Alexandra started out with 15 years of dance experience where she learnt about the body and its mechanics, creative artistry as well as how to feel her own inner stillness and life force.
Dance led Alexandra overseas and this experience exposed her to some of the finest teachers within her various passions, Yoga, Meditation, Energy Medicine and Massage. Naturally since returning to Australia she has continued to invest in further studies (Energetic Kinesiology and Body Psychotherapy) to refine and expand her skill set and to develop even more capacity to facilitate person centred, holistic support work for others.
The essence of Alexandra’s work and her various resources and offerings is to support and foster the whole being – physical, personal ecology (an additional component kinesiology offers), emotional, mental, spiritual, and energetic aspects of a client’s health and wellbeing. Simultaneously with the client’s willingness - eliciting their self-actualisation and fulfilment in this life and expanding their capacity for pleasure, to feel more joy, to change, to grow, to love, to engage more fully in life, with vitality and inner fortitude.
To learn more about Alexandra please visit: www.yatraessentials.com
“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” -Mayam Hasnaa
